Lets talk about L Carnitine, If youre in the gym community, youve probably heard of L Carnitine but what actually is it?, L Carnitine is a naturally occurring compound that plays a role in helping Acute L Carnitine Supplementation Does Not Improve CrossFit Performance: A Randomized, Double Blind, Placebo Controlled Crossover Study L Carnitine is not a magic fat burner It won't melt fat, build muscle, or replace hard work. The only thing it burns is your money Stick to the basics L Carnitine A Review of Benefits, Side Effects, and Dosage