Vital Nutrients , Vital Brain Powder Lemon 180 Grams There's a reason L carnitine keeps showing up in PCOS research Because PCOS is closely tied to insulin resistance, inflammation, and metabolic dysfunctionand L carnitine plays a role in energy metabolism and fat utilization. Efficacy of l carnitine supplementation for management of blood lipids: A systematic review and dose response meta analysis of randomized controlled trials ScienceDirect L carnitine is a naturally occurring amino acid structure that is made in the human brain, liver, and kidneys. L carnitine plays a critical role in energy production, as it converts fat into energy.