Does Vitamin B12 Injection Hurt Complete Guide by M.A.L Common IM Injection Sites Deltoid (Upper Arm) Location: About 23 finger widths below the acromion process (shoulder bone). Best for: Vaccines and small volume injections (1 mL). Notes: Easy to access but limited Vitamin B 12 intramuscular injections are also used therapeutically to help restore energy and combat various symptoms related to such deficiencies. Vitamin B 12 is essential to the development of healthy blood cells, nerve Subcutaneous Injection: What It Is and How to Give One