Products LeGARDE How do I take LeGARDE?" "How often should I take it?" We hear you. As always, here's another #AskCoachDon episode to help you on your LeGARDE journey. #UnlockitwithLegarde Did you know L Carnitine is also in food, mainly from red meat. However, if you're mainly eating white meat, fruits and veggies, you might not be getting enough. Swipe left to see L Carnitine 5000
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