L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe Amino Acids for Super Humans, Part IV Purported Ergogenics (2 3): L Carnitine, ALCAR, LCLT, GPLC & Co. Foods rich in carnitine Botanical online Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the
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foods rich in l carnitine 10 Best Foods Rich in L-Carnitine