Enjoyed this chat with @serenapoon L carnitine is an amazing molecule that shuttles long chain fatty acids inside the mitochondria for beta oxidation during fasting. Many benefits including recover from exercise A review of current evidence for acetyl l carnitine in the treatment of depression ScienceDirect Acylcarnitines metabolism in depression: association with diagnostic status, depression severity and symptom profile in the NESDA cohort Translational Psychiatry When to take L carnitine: Dosage, forms, and side effects
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