Glutathione is such a critical soldier in our line of defense that our bodies make it themselves. We even have mechanisms that recycle and reuse it. But what happens when our toxic Below are my top tips for boosting glutathione levels. Eat sulfur rich foods. Glutathione contains a sulfur chemical group, which is kind of like its secret weapon. Sulfur is a sticky, smelly Start your 2024 right with Dr. Mark Hyman: For better health and nutrition Amazon.com: The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant (Audible Audio Edition): Nayan Patel PharmD PharmD, Mark Hyman introduction MD MD, Gary Tiedemann, Balance: Books