L Carnitine supplementation Why Take Carnitine? NOW Foods Adding L Carnitine to your Whey Protein shake post workout reduces muscle soarness and improves muscle recovery. , This enhances your performance on your next workout, #nutriboost L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! , ., ., ., ., #LCarnitine #FatLoss