Ankle injury recovery: shockwave therapy, MLS laser, and EMTT. Started two peptides this am: TB4 and BPC 157. Supplement Research It was a great prep so far. Shout out to the inventet of BPC 157 whoever it is lol, it really helped. Most painless prep I've ever had! Just the last week I've An OCD guide to healing a sprained ankle I sprained (+ small fracture) my ankle at a music festival. I'd just cautioned my crew of uneven ground. The music then crushed, my
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